My Background and Experience

I specialize in working with individuals who have experienced trauma and anxiety. I also have experience supporting people with addiction, depression, identity-related concerns, and more complex mental health challenges.

I have experience working with individuals who identify as neurodivergent. As someone who was diagnosed with autism as an adult, I understand what it can feel like to experience the world differently. This helps me approach my work with empathy, flexibility, and respect for each person’s unique way of thinking and experiencing life.

I have a deep appreciation for different cultures and enjoy working with people from all backgrounds. I have traveled throughout Central America and to several other countries. Hablo español.

I am trained in EMDR, an evidence-based therapy that is highly effective in helping people process and move through difficult experiences.

I spent five years working in a community mental health setting, where I supported both children and adults with a wide range of concerns, including trauma, anxiety, depression, gender identity issues, and schizophrenia. I have been in private practice since 2017, continuing to work with individuals across the lifespan.

I am passionate about helping people who feel stuck—especially those dealing with trauma and anxiety—and I regularly seek out additional training to better support my clients.

I often get asked why I chose this work. The answer is simple—I’ve been there. I understand how hard it can be to move forward, and I know that healing looks different for everyone. I will work with you to find an approach that feels right for you, at your pace.

I believe that you can heal and move forward in your life.