“Our greatest glory is not in never falling but in rising every time we fall.”
Addiction
What Is Addiction?
Addiction is a pattern of continued use of a substance (like alcohol or drugs) or engagement in a behavior (like gambling) despite negative consequences.
It often includes:
• Cravings or strong urges
• Loss of control over use
• Needing more over time (tolerance)
• Withdrawal symptoms when stopping
• Continuing use despite harm to health, relationships, or responsibilities
At its core, addiction is often an attempt to cope—whether with stress, emotional pain, trauma, or disconnection.
How Is Addiction Treated?
Addiction is treatable, and recovery is possible. Effective treatment often involves a combination of approaches:
1. Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing (MI)
Trauma-informed therapy
Relapse prevention planning
2. Support Groups & Community
12-step programs (like AA/NA)
Non-12-step options (SMART Recovery, etc.)
Peer support and accountability
3. Medical Support
Detoxification (when needed and supervised)
Medication-assisted treatment (MAT) for certain substances
Ongoing medical monitoring
4. Lifestyle & Coping Skills
Building healthy routines
Learning emotional regulation skills
Identifying triggers and high-risk situations
5. Addressing Underlying Issues
Treating co-occurring mental health conditions
Processing trauma or unresolved emotional pain
Recovery is not always a straight line, and setbacks can happen. With the right support, individuals can build meaningful, lasting change.
Learn more about Addiction
Below you will find several links from which you can learn more about addiction.
There are many types of support available to persons who are struggling with addiction. There are support groups, podcasts, websites, and blogs. Below are links to a few support resources.
SMART Recovery offers online meetings and meetings throughout the world.
Alcoholics Anonymous offers online meetings and meetings throughout the world.
Narcotics Anonymous offers online meetings and meetings throughout the world.
Podcast: Recovery Elevator provides information and support for persons in recovery from alcoholism.
Therapists Who Specialize In Addiction